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What the Heck Is a Good Fat? RecipeWhat the Heck Is a Good Fat? Recipe
What the Heck Is a Good Fat?

Straight talk from a nutritionist on the health benefits of fat and how it fits into a healthy diet, plus tips and recipes that emphasize the good fats

Rid Your Pantry of Icky Rancidity RecipeRid Your Pantry of Icky Rancidity Recipe
Rid Your Pantry of Icky Rancidity

Once you know what rancid food smells like, there’s no mistaking it! Learn how to tell when nuts, seeds, oils, whole grains, and other foods turn rancid and what you can do to prevent it.

The Best (and Worst) Oils for Cooking RecipeThe Best (and Worst) Oils for Cooking Recipe
The Best (and Worst) Oils for Cooking

Not all cooking oils are created equal, and you may be surprised at which ones can take the heat — and which should stay out of the oven. Learn more, including which are the healthiest oils to include in your diet.

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