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Mediterranean Diet Articles


This beginner’s guide to dates will sweeten your breakfast, lunch, dinner, and even snack time. We’ve got 22 delicious date recipes, plus date storage tips and info on the many varieties and products available.


Learn all about this popular plant-based lifestyle, including health benefits, ingredients you can eat, and delicious recipe suggestions


There are almost as many different types of diets as there are types of foods. We help you find the one that’s right for you, with healthy and delicious recipes you'll be excited to eat.


Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.


If you’re a fan of luscious baba ghanoush, zesty shakshuka, lots of fresh vegetables, and simply cooked meat and fish, this is the Meal Plan for you. Get started with the Yummly Meal Planner today!


Flavorful, healthy dinner recipes to make everyone happy? With the Yummly Meal Planner, they’re right at your fingertips.


Trying out the Mediterranean diet? With the Yummly Meal Planner, fast, healthy, and delicious recipes are a click away.


Everything you need to know about kale, collards, chard, and other leafy greens, plus 16 ways to use them


This has to be the healthiest way to eat feta cheese. Better yet, it takes only one pan and 20 minutes to make.


Prison provisions, Mediterranean meals, and Indian subcontinent substitutes are all on the menu from our favorite spring cookbooks.