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20 Healthy Instant Pot Soup Recipes
WHOLESOMELICIOUS15Ingredients
30Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil (or olive oil)
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 1 1/2 lb. ground beef
- 2 tsp. Italian seasoning
- 1 tsp. sea salt (+ more to taste)
- 2 green bell pepper (seeded and diced)
- 1 red bell pepper (seeded and diced)
- 14 oz. fire roasted diced tomatoes
- 15 oz. tomato sauce
- 3 cups beef broth
- 1/4 cup red wine vinegar
- 2 cups cauliflower rice
- 1/4 cup shredded Parmesan (optional)
- fresh basil (for garnish, optional)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol120mg40% |
| Sodium1960mg82% |
| Potassium1630mg47% |
| Protein43g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C210% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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