30-Min Oven Baked Boneless Skinless Chicken Thighs Recipe | Yummly
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30-min Oven Baked Boneless Skinless Chicken Thighs

MUNCHKIN TIME
10Ingredients
30Minutes
260Calories
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30-min Oven Baked Boneless Skinless Chicken Thighs

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Ingredients

US|METRIC
4 SERVINGS
  • 8 fat (boneless skinless chicken thighs, removed)
  • 1/4 cup brown sugar
  • 2 Tbsp. smoked paprika
  • 1 tsp. chili powder
  • 1 Tbsp. garlic powder
  • 1 Tbsp. onion powder
  • 1 Tbsp. dried thyme
  • 1 tsp. kosher salt
  • 1/2 tsp. ground black pepper
  • 1/4 cup avocado oil (or butter)
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    NutritionView More

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    260Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol20mg7%
    Sodium670mg28%
    Potassium150mg4%
    Protein1g2%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A45%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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