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5-Ingredient Healthy Spinach Artichoke Dip
MEALS WITH MAGGIE4Ingredients
20Minutes
25Calories
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Ingredients
US|METRIC
15 SERVINGS
- 2 1/2 cups artichokes (canned, drained and roughly chopped)
- 3 cups fresh spinach (chopped and packed)
- 1/2 cup shallot (diced, see notes)
- 1 cup nonfat yogurt (plain Greek)
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NutritionView More
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25Calories
Sodium
Carbs
Fiber
Potassium
| Calories25Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium45mg2% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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