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Ingredients
US|METRIC
2 SERVINGS
- 10 walnuts (chopped)
- 1 onion
- 1 garlic clove
- 1/2 cup cabbage (chopped)
- 1 cup lettuce ( chopped)
- 10 black olives
- 1/2 lemon juice
- 1 tsp. balsamic vinegar
- 1 Tbsp. olive oil
- 240 grams white beans (canned)
- 100 grams corn (canned)
- 1 small carrot
- 1 red pepper (small)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium1190mg34% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C180% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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