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A High Protein, Low Sugar Morning Treat
VERY WELL FIT6Ingredients
25Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 large eggs
- 2 cups low fat cottage cheese
- 2 Tbsp. ground flaxseed
- 1/4 cup water
- 2 cups rolled oats
- 1/2 tsp. vanilla extract
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium520mg22% |
| Potassium350mg10% |
| Protein26g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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