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Ingredients
US|METRIC
4 SERVINGS
- 3 potatoes (medium sized)
- 1 Tbsp. oil
- 1/2 tsp. cumin seeds
- 1/2 tsp. asafetida
- 2 inches ginger (piece, minced)
- 2 green chillies (Thai, sliced)
- 2 tomatoes (pureed)
- 1/2 tsp. turmeric powder
- 1/2 tsp. fennel powder
- 1 tsp. chilli powder (/ cayenne)
- 1/4 tsp. amchur (/ dry mango powder)
- 1/2 tsp. coriander powder
- 1/2 tsp. garam masala powder
- salt (to taste)
- 1/4 cup cilantro (minced)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium920mg26% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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