Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 6 apples (your choice, I used Granny Smith and Honeycrisp)
- 1 Tbsp. tapioca starch
- 1/4 cup coconut palm sugar
- 1/2 cup apple juice
- 1 tsp. vanilla
- 1 tsp. coriander
- 3 cups quick oats
- 1 cup pecan meal
- 1/3 cup maple syrup
- 1/4 cup coconut oil
- 1/4 tsp. salt
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat12g60% |
Trans Fat |
Cholesterol |
Sodium160mg7% |
Potassium610mg17% |
Protein8g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber12g48% |
Sugars56g |
Vitamin A4% |
Vitamin C25% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Yummly User 3 years ago
This was good but not great. Was not a fan of the quick cooking oats. Not enough taste and it needed more spices. I added in cinnamon, but should have added nutmeg as well and maybe some other ones. Good fall back when you don’t have regular rolled oats.