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Apricot, Buckwheat and Squash Lentil Loaf
PURE ELLA10Ingredients
65Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup buckwheat (soaked and drained)
- 1 cup butternut squash (cooked or roasted)
- 1 cup green lentils
- 1 celery stalk (chopped fine)
- 2 carrots (medium, peeled & chopped fine)
- 1 onion (small, chopped fine)
- 1/2 cup apricots (dried sulphite-free, chopped)
- 1 Tbsp. dried oregano
- 2 tsp. fine sea salt
- 1/2 tsp. cracked pepper (freshly)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1210mg50% |
| Potassium940mg27% |
| Protein18g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber21g84% |
| Sugars6g |
| Vitamin A190% |
| Vitamin C25% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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