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Yummly User: "This turned out amazing!!! I didnt cover it in th…" Read More
17Ingredients
60Minutes
180Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups carrot (sliced)
- 2/3 cup whole raw almonds
- 1/2 cup sliced green onion
- 2 Tbsp. nutritional yeast
- 1 1/2 tsp. Dijon mustard
- 1 1/4 tsp. sea salt
- 1 tsp. dried rosemary (or 2 teaspoons fresh rosemary leaves)
- 1/4 tsp. dried sage (ground)
- 1 garlic (medium-large clove)
- 2 Tbsp. lemon juice (freshly squeezed)
- 2 brown rice (lightly packed cups cooked and cooled)
- 1 cup rolled oats
- 10 1/2 Tbsp. barbecue sauce
- 2 Tbsp. rolled oats
- 2 Tbsp. almond meal
- 1 Tbsp. rolled oats
- 1 pinch sea salt
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium1040mg43% |
Potassium380mg11% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber6g24% |
Sugars11g |
Vitamin A150% |
Vitamin C10% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
While this may be a fabulous taste for an actual Vegan, my family and I thought it was only alright, but not something we would ever choose to make or eat again after the first and only time.
Yummly User 4 years ago
This turned out amazing!!! I didnt cover it in the oven and I just poured BBQ sauce on before putting it in and it still turned out devine!!! Definitely going on a will make again list!