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Yummly User: "Great recipe. My family really enjoyed it" Read More
8Ingredients
30Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 stems kale (we mixed purple and green, stemmed and shredded)
- 6 carrots (very finely shredded)
- 2 apples (very finely shredded)
- 1 cup raw hazelnuts (or any nuts or seeds of choice)
- 4 Tbsp. tahini (sesame paste)
- 2 Tbsp. honey (preferable unpasteurized)
- 2 Tbsp. lemon juice
- water (to thin)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium720mg21% |
| Protein9g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars24g |
| Vitamin A310% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
Great recipe. My family really enjoyed it