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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lump crab meat
- 1 avocado (pitted and chopped)
- 1 cup grape tomatoes (roughly chopped)
- 4 slices bacon (fried and crumbled)
- 2 Tbsp. fresh tarragon (chopped)
- 2 Tbsp. fresh parsley (chopped)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 lemon
- 2 Tbsp. olive oil
- 1 French baguette (mine was about 16 inches long)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1020mg43% |
| Potassium760mg22% |
| Protein27g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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