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9Ingredients
100Minutes
570Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 chicken thighs (bone in, skin removed)
- 4 Tbsp. flour (or cornstarch if you want it gluten free)
- salt
- pepper
- 1/2 cup sugar
- 1/4 cup ketchup
- 1/2 cup apple cider vinegar
- 1 Tbsp. soy sauce
- 1 tsp. garlic salt
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium470mg20% |
| Potassium510mg15% |
| Protein40g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g2% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 8 months ago
This was good. We did exactly as described. I’d make again.
Yummly User 9 months ago
Pretty good! I had to modify by using cornstarch instead of flour and liquid aminos instead of soy sauce to make it gluten-free. I also added pineapple, peppers, and red onion. I think I’ll add cayenne or something next time for a bit of heat.
Yummly User 7 years ago
Very good
Cut amount of sugar in half tho and it was still plenty sweet
Will be making this again