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Ingredients
US|METRIC
4 SERVINGS
- 2 cups carrots (sliced)
- 1 cup celery (sliced)
- 1/2 cup onion (finely chopped)
- 1 tsp. garlic (minced)
- 1 Tbsp. olive oil (extra virgin)
- 7 cups water
- 1 Tbsp. base (beef broth, Better Than Bouillon)
- 1 Tbsp. Worcestershire sauce
- 1/2 tsp. rosemary (dried)
- 1/2 tsp. oregano
- 1/4 tsp. pepper (ground)
- 1 Tbsp. lemon juice
- 2 cups beef (cooked, chopped)
- 1 cup lima beans
- 1/2 cup barley (pearl)
- 1/3 cup lentils
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat7g35% |
Trans Fat1g |
Cholesterol75mg25% |
Sodium220mg9% |
Potassium1130mg32% |
Protein32g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber14g56% |
Sugars6g |
Vitamin A190% |
Vitamin C20% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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