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Beef Bourguinon a la Hassan
COOKING CONTEST CENTRAL26Ingredients
105Minutes
1140Calories
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Ingredients
US|METRIC
7 SERVINGS
- 4 Tbsp. canola oil
- 2 1/2 lb. boneless beef short ribs (fat removed and cut into 1-1/2 by 1-1/2 inch pieces)
- salt
- pepper
- 3/4 cup all purpose flour
- 6 oz. bacon (apple wood smoked, cut into 1/4-inch pieces)
- 2 Tbsp. butter
- 2 bay leaves
- 18 pearl onions (small, peeled)
- 18 baby carrots (peeled and cut in half if longer than 2 inches otherwise kept whole)
- 18 baby turnips (peeled and cut into halves)
- 1/2 lb. chanterelle mushrooms (cleaned, trimmed and cut in half)
- 2 onions (diced)
- 1 garlic (head, cloves separated, peeled and chopped)
- 1 1/2 Tbsp. fresh ginger root (minced)
- 1 Tbsp. ground cumin (freshly)
- 1 Tbsp. brown mustard (ground)
- 2 Tbsp. tomato paste
- 1/2 tsp. ground black pepper (freshly)
- 1/2 Tbsp. aleppo pepper
- 1 btl. Burgundy wine
- 1 qt. beef stock (white)
- 4 sprigs thyme
- 2 Tbsp. brown sugar
- 1/4 cup parsley
- 1/4 cup chervil (picked)
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium990mg41% |
| Potassium2080mg59% |
| Protein38g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber13g52% |
| Sugars34g |
| Vitamin A80% |
| Vitamin C150% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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