Bistro Beet Burgers Recipe | Yummly
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Bistro Beet Burgers

FOOD REPUBLIC
14Ingredients
45Minutes
720Calories
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Bistro Beet Burgers
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/4 cups brown rice (cooked and cooled)
  • 1 cup green lentils (or brown, cooked)
  • 1 cup beets (shredded)
  • 1/2 cup dry breadcrumbs (very fine)
  • 3 Tbsp. onion (very finely chopped)
  • 2 cloves garlic (minced)
  • 2 Tbsp. almond butter (smooth)
  • 1 tsp. dried thyme (rubbed between your fingers)
  • 1/2 tsp. ground fennel (or finely crushed fennel seeds)
  • 1 tsp. dry mustard
  • 1/2 tsp. salt
  • freshly ground black pepper
  • olive oil (for the pan)
  • 6 burger buns
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    NutritionView More

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    720Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories720Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium730mg30%
    Potassium890mg25%
    Protein27g
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate119g40%
    Dietary Fiber20g80%
    Sugars8g
    Vitamin A2%
    Vitamin C8%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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