Black Bean and Corn Salad Recipe | Yummly
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Black Bean and Corn Salad

HAPA NOM(3)
Yummly User: "This is sooo good and easy to make. I took some t…" Read More
9Ingredients
10Minutes
220Calories
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Black Bean and Corn Salad

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Ingredients

US|METRIC
4 SERVINGS
  • 14 oz. black beans (rinsed and drained)
  • 14 oz. corn (drained)
  • 1 red onion (small, diced)
  • 1 pt. grape tomatoes (quartered)
  • 1/4 cup cilantro (roughly chopped)
  • 1 lime (juiced)
  • 1 Tbsp. ground cumin
  • black pepper
  • kosher salt
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium600mg25%
    Potassium890mg25%
    Protein11g22%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber13g52%
    Sugars7g14%
    Vitamin A15%
    Vitamin C50%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Yummly User a year ago
    This is sooo good and easy to make. I took some to a church gathering and it was all gone.
    Reviewer Profile Image
    Yummly User 5 years ago
    Delicious ...family enjoyed it!
    Reviewer Profile Image
    Yummly User 7 years ago
    I enjoyed it! I just halfed the recipe because I wasn't sure if everyone in my family would like it. I used dried beans that I had soaked overnight and cooked and I used leftover frozen corn. Very easy very quick and tasty!

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