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Ingredients
US|METRIC
5 SERVINGS
- 1 onion (small, diced)
- 1 tsp. salt (plus more to taste)
- 2 small tomatoes (diced)
- fresh flat leaf parsley (A handful chopped)
- lemons (A couple, cut into quarters)
- 1 1/2 cups black eyed peas (soaked overnight)
- 6 cups spinach leaves (firmly packed)
- extra-virgin olive oil (to serve)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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