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Yummly User: "Great, I used Aronia berries and nuttzo butter an…" Read More
7Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups soy (organic, or other plant based milk)
- 2 cups kale (or other greens)
- 1 cup frozen mango
- 1 cup frozen blueberries
- 1 banana
- 1 Tbsp. hemp seeds
- 1 Tbsp. flax seeds
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium1490mg43% |
| Protein27g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium40% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
Great, I used Aronia berries and nuttzo butter and hemp protein to make it even more nutritious, but stuck to the same basic recipe …. Absolutely delicious!!