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Ingredients
US|METRIC
4 SERVINGS
- 2 lamb shanks (1-1/2 pounds each)
- 1 tsp. garlic powder
- 2 tsp. onion powder
- 1 tsp. cumin powder
- 1/2 tsp. paprika (smoky)
- 2 tsp. salt (coarse ground)
- 1/2 tsp. pepper
- 2 Tbsp. olive oil
- 1 large onion (chopped)
- 6 cloves garlic (thinly sliced)
- 3/4 cup lemon juice (freshly squeezed)
- 2 cups white wine
- 3 cups beef broth (homemade if possible)
- 2 bay leaves (dried)
- 1 Tbsp. oregano (dried Greek)
- 4 sprigs thyme
- 3 sprigs rosemary
- 2 Tbsp. cornstarch
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol145mg48% |
Sodium1920mg80% |
Potassium780mg22% |
Protein41g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A6% |
Vitamin C45% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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