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Breaded Boneless Pork Chops #PhilippineRestaurantMenu
PHILIPPINE RESTAURANTS MENU11Ingredients
90Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 4 pork chops (boneless)
- 3 Tbsp. flour
- 2 tsp. Creole seasoning (or Cajun)
- 2 Tbsp. butter (or more olive oil)
- 1/2 cup chopped celery
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1 1/2 Tbsp. flour
- 2 cups chicken broth
- 2 tsp. worcestershire sauce
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium480mg20% |
| Potassium1000mg29% |
| Protein37g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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