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Yummly User: "Very good! I didn’t buy frozen riced cauliflower…" Read More
11Ingredients
75Minutes
340Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. skinless boneless chicken breasts
- 1 Tbsp. olive oil
- 20 oz. cauliflower rice (frozen, or 1 head of cauliflower, riced and cooked)
- 16 oz. frozen broccoli (cuts)
- 2 large eggs (whisked)
- 3 cups shredded mozzarella cheese
- 2 tsp. coarse sea salt
- 2 tsp. garlic powder
- 2 tsp. onion powder
- 2 Tbsp. butter (melted)
- 1 cup shredded Italian blend cheese
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium1040mg43% |
| Potassium700mg20% |
| Protein36g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 2 years ago
Very good! I didn’t buy frozen riced cauliflower or broccoli. I chopped fresh of both. And used the grated cheese I had on hand. None of the things I changed would make a difference in the end! It was tasty, good
Yummly User 3 years ago
Very Good. Perfect low calorie meal for those counting! Love the cauliflower rice! Easy too.
Yummly User 3 years ago
Perfect. Enjoying the leftover
Yummly User 3 years ago
Tastes great used one egg
Yummly User 4 years ago
Great recipe! Tasted amaaaazing, made this twice already. On its way to becoming a staple meal in my household!
Yummly User 5 years ago
yummy. omitted rice and doubled cauliflower. i also used canned chicken and added red pepper flakes and paprika. 50 minutes was too long to bake. will make again, simple and easy clean up.