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Yummly User: "It’s was an easy recipe! I added garlic powder an…" Read More
7Ingredients
65Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. frozen chopped broccoli (thawed and drained)
- 1 cup fat-free mayonnaise (you can use light or regular, if you prefer)
- 4 eggs (beaten)
- black pepper
- salt
- 1 pinch cayenne (optional)
- nonstick cooking spray
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium770mg32% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 5 years ago
It’s was an easy recipe! I added garlic powder and dill weed! No cayenne! I only made half the recipe, because I live alone so only had to cook it for an hour!