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Yummly User: "Great, tasty and very healthy" Read More
12Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups broccoli (cut into small florets)
- 1/4 cup red onion (chopped small)
- 3 cloves garlic (minced)
- 2 cups mushrooms (sliced)
- 1/4 tsp. crushed red pepper (optional)
- 2 tsp. fresh ginger (grated)
- 3 Tbsp. water (more as needed)
- 1/2 cup carrot (shredded)
- 1/4 cup cashews
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. sesame seeds
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(8)
Yummly User a year ago
Great, tasty and very healthy
Yummly User 2 years ago
I thought it was very good. I never thought of making a stir fry without oil. I'll definitely make again.
Yummly User 3 years ago
The flavor was great but it didn’t make as much I thought it would.
Yummly User 3 years ago
In my opinion, the soy sauce overrides almost completely any other flavours; same for the rice vinegar. Maybe next time with less of these it will be better.
Yummly User 4 years ago
Easy and delicious. Will definitely be making this again.
Yummly User 5 years ago
So easy and delicious
Yummly User 5 years ago
It was good, I added other veggies and salt
Yummly User 6 years ago
it was great i did add 1 medium zucchini to it. i will be making this again!!!