Buffalo Jackfruit Vegan Grilled Cheese Recipe | Yummly
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Buffalo Jackfruit Vegan Grilled Cheese

RAINBOW PLANT LIFE
12Ingredients
70Minutes
350Calories
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Buffalo Jackfruit Vegan Grilled Cheese

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Ingredients

US|METRIC
4 SERVINGS
  • 20 oz. jackfruit (in brine or water)
  • 2 tsp. olive oil (or oil of choice, oil is not necessary to use if you have a good nonstick skillet)
  • 1 1/2 Tbsp. vegan butter (can substitute refined coconut oil)
  • 5 Tbsp. frank (’s hot sauce, original cayenne or Xtra hot, depending on your spice preference – 5 tablespoons will be quite spicy)
  • 1/8 tsp. garlic powder
  • 1/4 tsp. smoked paprika
  • 1 pinch kosher salt
  • 4 tsp. maple syrup (or agave nectar)
  • 1/4 cup water
  • 3 cups baby spinach (blanched or sautéed)
  • 8 slices multigrain bread (or use gluten-free bread for a gluten-free option)
  • olive oil (or oil of choice for cooking the grilled cheese)
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    NutritionView More

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    350Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories350Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium500mg21%
    Potassium670mg19%
    Protein12g24%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars16g32%
    Vitamin A80%
    Vitamin C160%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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