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Ingredients
US|METRIC
4 SERVINGS
- 3 chicken thighs
- 3 oregano (shakes of dry, watch how to dry your own)
- sundried tomato (strips, or slice whole one into three)
- 3 slices smoked ham (triple)
- 3 slices mozzarella cheese
- 1 egg
- 1 cup milk
- 1 cup breadcrumbs
- 1/2 cup flour
- olive oil
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1120mg47% |
| Potassium1320mg38% |
| Protein48g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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