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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup oat (iron fortified baby, or ancient grain cereal)
- 1/2 cup milk (breast, or milk)
- 1 1/4 lb. ground beef (medium)
- 1 cup buffalo mozzarella (fresh, grated)
- 1 egg (beaten)
- 1 tsp. dried oregano
- 1/2 tsp. ground pepper
- 1/4 tsp. salt (optional)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat13g65% |
| Trans Fat1.5g |
| Cholesterol175mg58% |
| Sodium460mg19% |
| Potassium590mg17% |
| Protein38g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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