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Yummly User: "easy recipe and delicious. Will definitely make t…" Read More
9Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 medium onion (finely diced)
- 2 carrot (sliced)
- 2 zucchini (sliced)
- 5.9 oz. broccoli (equiv. to 1/2 broccoli - chopped)
- 10.5 oz. cauliflower (equiv. to 1/4 medium cauliflower - roughly chopped)
- 4 tomato (diced)
- 1 tsp. dried basil
- 2 tsp. coconut oil
- 1 cup cheddar cheese (grated)
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Directions
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol30mg10% |
Sodium250mg10% |
Potassium1070mg31% |
Protein13g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber6g24% |
Sugars12g |
Vitamin A140% |
Vitamin C180% |
Calcium30% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 2 years ago
easy recipe and delicious. Will definitely make this again
Yummly User 3 years ago
Added celery to it and it turned out nicely. Posted it with mashed potatoes and ribs
Yummly User 3 years ago
This was simple and a very tasty way to eat vegetables. Everyone loved it.