Chewy Fruit & Nut Bars with Toasted Oats Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Chewy Fruit & Nut Bars with Toasted Oats

SAVING ROOM FOR DESSERT
12Ingredients
11Minutes
210Calories
Read Directions
Add to Meal Planner
Chewy Fruit & Nut Bars with Toasted Oats

Add to Meal Planner

Ingredients

US|METRIC
15 SERVINGS
  • 2 Tbsp. coconut oil (or unsalted butter)
  • 1 1/2 cups old fashioned oats
  • 1/4 cup roasted pepitas
  • 3/4 cup unsalted almonds (whole)
  • 1/2 cup unsalted cashews (whole)
  • 1 cup dried cranberries
  • 1/2 cup dried apricots (chopped, about 12-14)
  • 1/2 cup brown rice syrup
  • 1/4 cup almond butter (coconut, or regular almond butter or peanut butter)
  • 2 Tbsp. coconut sugar (may substitute light brown sugar)
  • 1 dash sea salt
  • 3 Tbsp. unsweetened shredded coconut (optional topping or add-in)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A10%
    Vitamin C0%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop