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15Ingredients
65Minutes
440Calories
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Ingredients
US|METRIC
5 SERVINGS
- 5 sweet peppers (medium)
- 1 cup cooked barley (about 1/2 cup dry)
- 2 Tbsp. oil
- 2/3 lb. cremini mushrooms (finely sliced)
- 2 chicken breasts (small, about 170 gr. each, wash, drain, and cut into small chuncks)
- 1 white onion (large, finely chopped, 1 cup)
- 2 garlic cloves (finely minced)
- 1 jalapeno (small, seeded and minced)
- 1 Tbsp. smoked paprika
- 1 Tbsp. fresh thyme
- 1 tsp. Herbs de Provence
- salt
- pepper
- 1 cup cream cheese (plain or with herbs)
- 1/3 cup goat cheese (crumpled)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat260 |
% DAILY VALUE |
Total Fat29g45% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol95mg32% |
Sodium440mg18% |
Potassium900mg26% |
Protein22g |
Calories from Fat260 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A110% |
Vitamin C260% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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