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Ingredients
US|METRIC
5 SERVINGS
- 6 chicken fingers (boneless)
- 4 Tbsp. seasoning (montreal chicken)
- 1 eggs
- 1/2 cup 1% low-fat milk
- 1 cup panko breadcrumbs (mixed w/ dried rosemary, crumbled between your palms.)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium350mg15% |
| Potassium1080mg31% |
| Protein60g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Yummly User 2 years ago
Very easy and very good
Yummly User 2 years ago
Easy and delicious! And fast—great for a weeknight.
Yummly User 3 years ago
Great! Juicy and flavorful
Yummly User 4 years ago
Excellent ....very crispy!
Yummly User 5 years ago
Made it for my four kids ages 5, 9, 13 and 17. They really seem to enjoy it. The best sign was that there was none left. It was fast and easy and my five-year-old really enjoyed helping me.
Yummly User 6 years ago
very good. I cooked in my air fryer instead of oil to make it healthier.