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Yummly User: "11.22.22 did not add cheese, did not baked. Excel…" Read More
14Ingredients
60Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. noodles (Ronzoni Smart taste, or no-yolk)
- 2 tsp. oil
- 4 cloves garlic (sliced thin)
- 12 oz. broccoli florets (fresh, chopped)
- 1 Tbsp. butter
- 1 shallot (medium, minced)
- 3 Tbsp. all purpose flour
- 1 3/4 cups fat-free chicken broth
- 1 cup 1% milk
- 12 oz. chicken breast (cooked shredded)
- 4 oz. cheddar (shredded reduced fat sharp, Sargento)
- cooking spray
- 3 Tbsp. shredded Parmesan cheese
- 2 Tbsp. seasoned breadcrumbs (I used whole wheat)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol135mg45% |
Sodium880mg37% |
Potassium960mg27% |
Protein40g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate51g17% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A30% |
Vitamin C130% |
Calcium40% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(26)
Yummly User a year ago
11.22.22 did not add cheese, did not baked. Excellent pasta nice and creamy
Yummly User 4 years ago
It was really tasty, i added a bit of Italian dressing to the chicken to marinate beforehand. I also added more salt and pepper.
Yummly User 4 years ago
Delicious, I made it for my family and it was very tasty
Yummly User 5 years ago
This was amazing for those who say it was bland unless I’m baking I always use more seasoning then recipes say I like my food WELL seasoned and often find going by the recipe can be bland for my taste so I used more shallots more garlic and it was great
Yummly User 5 years ago
even better frozen and reheated! with a taste of Louisiana Hot Sauce!
Yummly User 5 years ago
Meh! Needs some pizazz!
Yummly User 5 years ago
i would make this again! filling ehich is hard to do with low calorie recipes. took longer to individually prep and cook the chicken, noodles, broccoli and such which i wasnt a fan of but the flavor was good. i added more cheese because who doesn't love cheese!
Yummly User 5 years ago
Very bland. I was not a fan
Yummly User 5 years ago
Really good flavor. My sauce was a little runny, but that was my fault while cooking. (Definitely let the sauce boil, and simmer for 8 mins). Will make again, but perhaps use rice.
Yummly User 5 years ago
Delicious! I swapped shredded chicken for sliced chicken breast.
Yummly User 5 years ago
Turned out better than expected.
Yummly User 6 years ago
everyone liked it! will make again.
Yummly User 6 years ago
Really good. Came together nicely
Yummly User 6 years ago
did not use shallots and used chicken thighs. kids loved it
Yummly User 6 years ago
Super easy to make, I did grilled thighs cubes and added a little parsley into the sauce. I also crushed five or six ritz with the Italian bread crumbs. Smells amazing!
Yummly User 6 years ago
This was the first real meal I have made and it turned out very good. I had to make it gluten free but it still tasted amazing.
Yummly User 6 years ago
Great! Would make it again.
Yummly User 6 years ago
It was good, a little bland so next to me I will adjust the flavors, herbs would help. Also, for the calories, I would go with something else
Yummly User 6 years ago
I liked it and so did my husband. Both my kids hated it and I used every pan in the house to make it. Likely easier if you have some leftover chicken laying around....but don’t make the chicken just for this dish.
Yummly User 6 years ago
I would make it again
Yummly User 6 years ago
Perfect....wasn’t so sure until the reduction
kicked in!! Thx for this recipe!!
Yummly User 7 years ago
This is one of my favorite go-to recipes! For me, it does take a little more time, but it's worth it!! Perfect fall meal!
Yummly User 7 years ago
Super yummy! The husband and I loved it. I marinated the chicken in Italian dressing before adding to the pot and only used 1.5 cups of cheddar. I'll be making this again.
Yummly User 7 years ago
So delicious yet so simple. I added a touch of Louisiana to give it a slight kick and it was phenomenal.
Yummly User 8 years ago
This was simple and delicuous. Giod flavor and pleasing for the kids. I will save tgis to make again with no changes.
Yummly User 8 years ago
This was delicious although I did use regular milk and cheese (not low fat) and tossed in more Parmesan!