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8Ingredients
15Minutes
240Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups cooked chickpeas (or 2, 15-ounce cans, drained and rinsed)
- 1 small red onion (peeled and diced small)
- 2 cloves garlic (peeled and minced)
- 1 lime (and juice of 4 limes)
- 1 jalapeno pepper (minced, for less heat, remove the seeds)
- 1/2 cup chopped cilantro
- sea salt (to taste)
- 1 avocado (coarsely chopped)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium490mg14% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A6% |
Vitamin C30% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 4 years ago
This is really delicious. I followed the recipe as is and added a little diced jicama. Delish! I ate it over arugula salad but it is good alone as well!
Yummly User 5 years ago
Tasty flavors - can mix a lot of different vegetables in this.
Yummly User 8 years ago
Recipe is fabulous. I used 3 cans of chickpeas, because 3 cans equaled 4 cups. I also only put the juice of 2 limes. I would suggest starting with 2 limes and add additional to taste preference.