Chickpea Avocado Toast Recipe | Yummly
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Chickpea Avocado Toast

SKINNY MS
6Ingredients
7Minutes
190Calories
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Chickpea Avocado Toast

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Ingredients

US|METRIC
4 SERVINGS
  • 1 avocado (peeled and pit removed)
  • 1/2 cup cooked chickpeas
  • 1/4 tsp. kosher salt
  • 1 tsp. lemon juice
  • 4 slices whole grain bread (toasted)
  • 3 Tbsp. fresh cilantro (roughly chopped)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium370mg11%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber7g28%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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