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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup walnuts
- 1/4 cup rose petals (dried, crushed, optional, see Note)
- 2 cups plain greek yogurt (2 percent)
- 1 1/2 cups ice water
- 1/2 cup golden raisins
- 1/2 seedless cucumber (peeled and finely diced, 1 cup)
- 1/4 cup mint (finely chopped)
- 1/4 cup dill (finely chopped)
- 1/4 cup chives (finely chopped)
- freshly ground pepper
- salt
- ground sumac (for garnish, optional, see Note)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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