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Yummly User: "Surprisingly delicious for how simple and easy it…" Read More
6Ingredients
25Minutes
260Calories
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Description
Here's a great dish to have in your repertoire for those times when you need to get dinner together in a hurry. The prep takes all of 5 minutes and the chicken is done in about 20 more! The recipe is a Yummly original created by Edwina Clark, RDN.
Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 4 chicken thighs (skinless)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. garlic powder
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Directions
- Preheat the oven to 425°F.
- Line a baking sheet with aluminum foil. Spray liberally with nonstick cooking spray.
- Whisk together the salt, black pepper, olive oil, and garlic powder in a medium mixing bowl.
NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol75mg25% |
Sodium360mg15% |
Potassium180mg5% |
Protein15g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate0g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A2% |
Vitamin C4% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(65)

Yummly User 7 months ago
Surprisingly delicious for how simple and easy it is. I add 2-3 cloves of fresh garlic in addition to the spices, which adds a ton of flavor and a little texture.

Yummly User a year ago
i loved the check matking the ditection the video's... it wwas all very helpful

Yummly User 2 years ago
bland :( no flavor. please for the love of god double it.

Yummly User 2 years ago
I overcooked mine a little but I like it with a little crust :)

Yummly User 2 years ago
Very tasty, will make again

Yummly User 2 years ago
It turned out great! Just a couple of adjustments. You can add herbs like Rosemary and Basil with the Garlic powder. You can also leave the chicken for about an hour in the oven to make it feel juicy and have a slightly crispy outer layer. Quick, easy and delicious!

Yummly User 2 years ago
yum, would make again

Yummly User 2 years ago
it went really well. the family enjoyed it. :), thank you for sharing.

Yummly User 2 years ago
I added granulated onion and thyme. Sage and/or rosemary works well with this too.
My Go-To for most meats is S&P, granulated garlic and granulated onion and from there I can switch it up using whatever herbs and/or spices like chili powder & cumin for a Tex-Mex, Chinese 5 spice for a Chinese style, curry powder & garam masala for Indian style or baste with pureed mango or pineapple for Hawaiian style. Enjoy your kau-kau, stay ono brah.

Yummly User 3 years ago
I added some more seasoning than it suggested but it turned out tasty

Yummly User 3 years ago
Easy to make a fast and easy dinner. However, I’d suggest doubling the recipe for a family meal/3 or more people.

Yummly User 3 years ago
Pretty bland, but a quick easy dinner

Yummly User 3 years ago
perfect everyone loved it

Yummly User 3 years ago
Chicken was so good and juicy, everyone loved it! I served it with brusslesprouts and apples. Witch made it even better! Will definitely make again.

Yummly User 3 years ago
chicken was juicy and delicious! this was so easy and needed so little prep time. Will definitely make this again!

Yummly User 3 years ago
Great tasty and juicy !

Yummly User 3 years ago
It was good and simple to make for a fast dinner night . The chicken came out juicy.

Yummly User 3 years ago
Very easy to make! The chicken had a mild flavor that wasn't too strong, I served it with seeds of change quinoa and brown rice, and the two complemented each other perfectly! I will definitely be making it again!

Yummly User 3 years ago
Amazing! One of my favorite basic recipes yet

Yummly User 3 years ago
Yummy! It was delicious I will make it again

Yummly User 3 years ago
amazing, made really well and added some rosemary on the top before baked.

Yummly User 3 years ago
Truly quick and easy, said from an absolute beginner like me! And tasty...

Yummly User 3 years ago
Very tasty and delicious! 😋

Yummly User 3 years ago
Amazing and I love it

Yummly User 3 years ago
just perfect...before we could pick the camera there was nothing left..finger licking fine.

Yummly User 3 years ago
It was so delicious and easy to cook

Yummly User 3 years ago
So good and easy to make!

Yummly User 3 years ago
I made it for supper one night an the WHOLE FAMILY loved it. I modified it and used chicken breasts instead of chicken thighs. Bake for 30 minutes with chicken breasts. Totally recommend this.

Yummly User 4 years ago
Considering this recipe was very simple and easy, it was quite tasty! This is great for when you're pressed for time.

Yummly User 4 years ago
Delicious. will make again