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Yummly User: "Delicious! It’s simple and quick to make. My whol…" Read More
13Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 courgettes (medium, cut into chunks)
- 1 can peeled tomatoes
- 2 medium tomatoes (fresh)
- 1 yellow pepper (cut into chunks)
- 1 green pepper (cut into chunks)
- 2 onions
- 4 cloves garlic (crushed)
- salt
- pepper
- 1 Tbsp. coconut oil (for frying)
- marjoram (optional)
- thyme (optional)
- fennel (optional)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol |
Sodium230mg10% |
Potassium920mg26% |
Protein5g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars9g |
Vitamin A35% |
Vitamin C200% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 3 years ago
Delicious! It’s simple and quick to make. My whole family loved it.
Yummly User 6 years ago
I’d make this again.