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CleanFoodCrush Creamy Zucchini Potato Soup
CLEANFOODCRUSH.COM12Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. clarified butter (or ghee, coconut oil, avocado oil, or olive oil)
- 2 garlic cloves (fresh, minced)
- 1 yellow onion (large, diced)
- 3 stalks celery (crisp, sliced)
- 2 medium zucchini (chopped)
- 2 medium potatoes (peeled and thinly sliced)
- 4 cups low sodium chicken broth (or broth/stock of choice)
- 4 strips bacon (nitrate free, cooked and crumbled, optional!.)
- 1 cup plain greek yogurt (unsweetened coconut milk, OR grass-fed cream)
- 1/4 cup shredded Parmesan (to garnish, optional)
- sea salt
- fresh ground black pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat |
Cholesterol40mg13% |
Sodium640mg27% |
Potassium1150mg33% |
Protein16g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A10% |
Vitamin C70% |
Calcium20% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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