Coconut Sugar Caramelized Plantains Recipe | Yummly

Coconut Sugar Caramelized Plantains

MINIMALIST BAKER
6Ingredients
15Minutes
280Calories
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Coconut Sugar Caramelized Plantains

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Ingredients

US|METRIC
4 SERVINGS
  • 3 plantains (ripe, tender to the touch and yellow going on brown)
  • 3 Tbsp. coconut sugar (or sub cane sugar)
  • 1/4 tsp. ground cinnamon
  • 1 pinch sea salt
  • 2 Tbsp. coconut oil (or olive oil)
  • whipped cream (OPTIONAL: Coconut, for topping)
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    NutritionView More

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    280Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories280Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium780mg22%
    Protein2g4%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber3g12%
    Sugars31g62%
    Vitamin A35%
    Vitamin C45%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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