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Ingredients
US|METRIC
8 SERVINGS
- 1 cup cornmeal (uncooked, yellow)
- 14 oz. creamed corn
- 2 tsp. baking powder
- 1 cup all-purpose flour
- 1/2 tsp. baking soda
- 2 packets sweetener (Splenda)
- 1 tsp. table salt
- 1/2 cup reduced fat buttermilk
- 2 large egg whites
- 2 tsp. corn oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories180Calories from Fat20 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol0mg0% |
Sodium680mg28% |
Potassium180mg5% |
Protein6g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A2% |
Vitamin C6% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 5 years ago
It was not sweet at all. It was ok.
Yummly User 5 years ago
Nice and moist. I used whole eggs instead of whites and added frozen sweet corn for extra texture. Next time will use less salt and more sugar as my family likes it sweeter. Today we ate it with honey on top. :)
Yummly User 6 years ago
Great! Family loved it!
Yummly User 6 years ago
Yum!
I double this and added some fresh roasted corn to it. Natural sweetness!