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Yummly User: "Enjoyed this soup very much. I added extra old ba…" Read More
16Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
8 SERVINGS
- 6 cups vegetable stock ( , or chicken stock)
- 1 cup wild rice (uncooked)
- 8 oz. baby bella mushrooms (sliced)
- 4 cloves garlic (minced)
- 2 medium carrots (diced)
- 2 celery (ribs, diced)
- 1 lb. sweet potato (peeled and diced)
- 1 white onion (small, peeled and diced)
- 1 bay leaf
- 1 1/2 Tbsp. Old Bay Seasoning
- 4 Tbsp. butter
- 1/3 cup all purpose flour
- 1 1/2 cups milk
- 2 handfuls kale (roughly chopped with thick stems removed)
- kosher salt
- cracked black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol20mg7% |
Sodium940mg39% |
Potassium650mg19% |
Protein8g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A240% |
Vitamin C15% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(188)
Yummly User 4 months ago
Enjoyed this soup very much. I added extra old bay seasoning for more flavor. Also I’m going to add more broth next time to make it a bit more soupier.
Yummly User 6 months ago
Yummy! I added extra old bay and red pepper flakes to give it some spice. Also did a mix of sweet potato and acorn squash. Used half and half as the cream.
Yummly User a year ago
Made this as directed and absolutely loved it, as did my partner and our friends we had over. I used coconut milk as originally suggested in the recipe, and it was a delicious combination of salty fatty goodness and so many wonderful vegetables. I will absolutely be making this again soon.
Yummly User a year ago
This is so good! We absolutely loved it and will be making it again! 🤤🤤🤤
Yummly User a year ago
Loved this recipe. Different than any other soup I’ve ever made and my kids had like three bowls eat. Will be a go-to from here on out.
Yummly User a year ago
Excellent! Doubled the recipe to freeze. Very hearty and satisfying
Yummly User a year ago
Delicious! I added more kale and loved it.
Yummly User a year ago
Simply delicious! I used half and half instead of coconut milk. My family doesn’t like coconut. I added a Italian seasoning and onion powder. Will make this again.
Yummly User a year ago
Great! I added leftover rotisserie chicken and it was delicious!
Yummly User a year ago
I also used regular potatoes. It was amazing, super creamy and comforting, side note, taste the soup prior to the last step, the coconut milk makes it creamy and delightful but it was also really good prior to that step if you want a more light broth soup
Yummly User a year ago
Really delicious and uncomplicated. I used basic potatoes, salt/pepper, spinach, and coconut milk. I did use a wild rice blend and the color wasn't as pretty yellow as the picture shows but still so yummy 😋
Yummly User 2 years ago
So good! Made it with whole cow milk instead of coconut milk and swapped out the old bay with celery salt and paprika to cut out the spice
Yummly User 2 years ago
Delicious. Will definitely be on rotation in our house. I used regular potatoes as I’m not a fan of sweet potatoes and baby spinach instead of kale.
Yummly User 2 years ago
I didn't have Old Bay seasoning (not easy to get hold of in the UK) so I substituted a smaller amount of Five Spice, think that was a mistake as the flavour became very distinctive. Didn't have wild rice so used a wild mix but everything else I followed. Not sure if I'd make it again but was very warming and filling so might try a different spice blend.
Yummly User 2 years ago
I followed the recipe exactly and it was just not for me. Way too sweet for a soup in my opinion. Definitely won’t make again.
Yummly User 2 years ago
Love this soup! a bit spicy so maybe not as much garlic and old bay, and it definitely needed to cook for 3hr on high (crockpot) bc of the sweet potato and yellow potatoes i tossed in. i also added some corn starch to thicken. so good!!!
Yummly User 2 years ago
Totally perfect look & taste for fall, it really looks beautiful! I used 1/2 & 1/2 instead of coconut milk, spinach, and only a teaspoon of the Old Bay since I was making a pot for my elderly parents who don't like spice. We added another 2 tsp. to our own pot and it's perfect. They wanted the recipe!
Yummly User 2 years ago
I didn’t do the kale, and didn’t feel the carrots were really necessary either but kept them. I added thyme, 2 bouillon cubes and a tiny bit of curry powder and it was delicious! Great versatile recipe. You can really customize it to your taste and it’s always delicious!
Yummly User 2 years ago
Added a little shredded Parmigiano but was delicious!
Yummly User 2 years ago
Tasty! Perfect for fall
Yummly User 3 years ago
This is my absolute favorite soup recipe. There's not a thing I would change. My husband and I made a pumpkin bread to go with it, and I recommend it 1000%
Yummly User 3 years ago
Mine was not very salty, but I liked it because I could taste all the vegetables. I love the kale in it, makes it look pretty too.
Yummly User 3 years ago
Great!
Will make it again! My son did not like the coconut flavor so I may try it with cream instead. The other four family members loved it. We live in Maryland so old bay has always been a staple in our spice cabinet!
Yummly User 3 years ago
A hit! Used spinach instead of kale and chicken broth, not veggie broth.
Yummly User 3 years ago
Fantastic! Used spinach instead of kale. Best soup recipe I’ve found in awhile!
Yummly User 3 years ago
Nice tasty recipe with some adjustments: I used a rice mix of long grain white rice & wild rice, and only used 3/4 cup of rice. I used heavy 1/3 cup of 35% heavy cream at the very end. For seasoning (I didn't have any Old Bay seasoning) I used: 1 bay leaf, 1/2 teaspoon of thyme, some Italian seasoning (added to the mushrooms, which I sautéed first before adding all the vegetables) Plus some Worcestershire sauce and Tabasco for a little kick. It was ready in 20 mins after simmering in low heat.
Yummly User 3 years ago
Excellent, even without the Old Bay, I had to make my own spice blend, it was delicious. I used coconut milk since I had it.
Yummly User 3 years ago
Added more bay leaves but other than that amazing! Second time making it.
Yummly User 3 years ago
Wonderful soup for a cold winter day. Used the coconut milk and substituted Sicilian herbs for the old bay seasoning. Added garlic salt and pepper at the end. Company worthy!
Yummly User 3 years ago
Very tasty, and easy to make