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Crab Tetrazzini ~ Low Carb
CREATING AND BAKING OUTSIDE THE BOX10Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 16 oz. crab meat
- 10.5 oz. cream of mushroom soup
- 1/2 cup whipping cream
- 1/4 cup water
- 2 cups shredded cheddar cheese
- 2.5 oz. Parmesan cheese
- 3 1/2 cups squash (winter spaghetti, pre-cooked)
- 1 cup sliced mushrooms
- 1/2 cup chopped bell pepper
- 1 clove garlic (chopped)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium310mg9% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium35% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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