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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into bite-sized florets)
- 1 small onion (finely chopped)
- 3 garlic cloves (minced)
- 1/4 cup butter
- 1/4 cup all purpose flour
- 1 1/2 cups whole milk
- 1/2 cup heavy cream
- 1 pinch ground nutmeg
- salt
- pepper
- 1/2 cup grated Parmesan cheese
- 1 tsp. fresh parsley (finely chopped)
- fresh ground black pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat280 |
% DAILY VALUE |
Total Fat31g48% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol100mg33% |
Sodium570mg24% |
Potassium660mg19% |
Protein13g |
Calories from Fat280 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A25% |
Vitamin C120% |
Calcium30% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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