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Creamy Boneless Skinless Chicken Thighs
HAPPY FOODS TUBE12Ingredients
30Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless skinless chicken thighs (see note 1, 650 grams)
- 2 Tbsp. olive oil
- 3/4 tsp. salt
- 1/4 tsp. black pepper
- 2 tsp. dried basil
- 1 onion (minced, see note 2)
- 2 Tbsp. butter (see note 3, 30 grams)
- 2 garlic cloves (minced)
- 4 sweet peppers (Baby, finely chopped, see note 4)
- 1/2 cup red pepper (Stuffed Green Olives, sliced, see note 5, 70 grams)
- 2 Tbsp. all purpose flour
- 1/4 cup heavy cream (see note 6)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium690mg29% |
| Potassium1000mg29% |
| Protein38g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A100% |
| Vitamin C300% |
| Calcium6% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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