Creamy Pumpkin Soup Recipe | Yummly
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Creamy Pumpkin Soup

BROWN EYED BAKER(3)
Yummly User: "Quite nice. Had wrong apple sauce.. had sugar.." Read More
13Ingredients
45Minutes
170Calories
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Creamy Pumpkin Soup

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Ingredients

US|METRIC
8 SERVINGS
  • 1 Tbsp. olive oil
  • 1 small onion (diced)
  • 2 Granny Smith apples (peeled, cored and diced)
  • 1/2 tsp. kosher salt
  • 6 cups vegetable stock
  • 2/3 cup no sugar added applesauce (natural)
  • 1/2 tsp. ground white pepper
  • 1/2 tsp. ground sage
  • 1/2 tsp. dried thyme
  • 1/4 tsp. ground nutmeg
  • 30 oz. canned pumpkin
  • 1/4 cup brown sugar
  • 1/2 cup heavy cream
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    NutritionView More

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    170Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol25mg8%
    Sodium870mg36%
    Potassium300mg9%
    Protein1g2%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars16g32%
    Vitamin A340%
    Vitamin C10%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reviewer Profile Image
    Yummly User 5 months ago
    Quite nice. Had wrong apple sauce.. had sugar..
    Reviewer Profile Image
    Yummly User a year ago
    This is one of our favorite soups, especially for fall (but not exclusively 😉)
    Reviewer Profile Image
    Yummly User 3 years ago
    Great soup! Very tasty

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