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Yummly User: "Turned out pretty good! Nice and crunchy outside…" Read More
9Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cauliflower (medium-size)
- 1 cup whole wheat flour (or all-purpose)
- 1 tsp. garlic powder
- 1 tsp. smoked paprika (or sweet)
- 1/2 tsp. ground cumin
- 3 Tbsp. hot sauce
- 3 Tbsp. olive oil (or melted butter)
- sea salt
- freshly ground black pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium810mg23% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C180% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 3 years ago
Not great at all... the cumin is overpowering
Yummly User 3 years ago
Turned out pretty good! Nice and crunchy outside. I used Valentina hot sauce it was a nice kick!
Yummly User 4 years ago
I really loved this, Husband OK. Served with mango stuffed squid.