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Yummly User: "YUM! And SUPER easy! I used a sweet onion, subbed…" Read More
9Ingredients
40Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. baby okra (frozen, bhindi, thawed, if you can find fresh young okra, use that!)
- 3 Tbsp. fat (of choice ghee, avocado oil)
- 1/2 tsp. cumin seeds
- 1 onion (diced)
- 1 serrano pepper (or 1-2 thai bird chilies, minced)
- 2 cloves garlic (minced)
- 1/2 inch ginger (minced)
- 1/4 tsp. turmeric
- 1/4 tsp. salt (adjust to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium320mg9% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C35% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 2 years ago
YUM! And SUPER easy! I used a sweet onion, subbed cumin powder for the seeds (parents' house), used 2 (9 oz) bags of frozen okra, that I defrosted and used a paper towel to dry well, and coconut oil - Would def make it again!
Yummly User 4 years ago
turned out excellent and i recommend using fresh ginger for enhancing the flavour
Yummly User 5 years ago
I love this dish! It is best with fresk okra for sure!
Yummly User 5 years ago
Yummy! Even without cumin seeds...
Yummly User 6 years ago
It turned out great! I added some tomatoes to the recipe.