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Delicata Squash Bake with Tahini Sauce
MINIMALIST BAKER9Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 delicata squash (halved lengthwise, seeds removed, cut into 1/2-inch slices)
- 2 Tbsp. coconut oil (melted)
- 1 pinch sea salt
- 3 Tbsp. tahini
- 1/2 lemon (juiced, 1 Tbsp or 15 ml)
- 1 Tbsp. maple syrup
- 1/4 cup pomegranate arils
- 1/4 cup roasted hazelnuts (loosely chopped)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium1290mg37% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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