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Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 lb. salmon (King, Sockeye or Coho salmon)
- 1/4 fresh parsley (finely chopped)
- 1/4 cup Dijon mustard
- 1 Tbsp. lemon juice
- 1 Tbsp. avocado oil
- 3 garlic cloves (finely chopped)
- salt
- pepper
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol70mg23% |
Sodium250mg10% |
Potassium510mg15% |
Protein29g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A4% |
Vitamin C6% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(32)

Yummly User 20 days ago
absolutely delicious

Yummly User a month ago
The salmon turned out so delicious! I loved the simplicity and taste. Will definitely be adding this to my weekly routine for salmon night!

Yummly User 3 months ago
Great taste! I’ll be making this again!

Yummly User 6 months ago
Amazing! Will be making again.

Yummly User 10 months ago
Quick, easy, and great

Yummly User 10 months ago
On stove for crispy skin and on foil on grill. Used half Dijon and half whole mustard. Delicious

Yummly User 10 months ago
It was incredible!!!
Easy to make, loved it!

Yummly User a year ago
Great recipe and easy to make

Yummly User a year ago
Turned out great very tasty

Yummly User a year ago
Tasty. Easy to make. I’ll be having this again.

Yummly User a year ago
Delicious! Used this a base recipe but tweaked to what I had and what we like. Mixed mayo, dijon mustard, dill and some lime juice since that’s what I had. Seasoned salmon with garlic powder, salt and pepper, plus added pinko bread crumbs on top for that crunch. Fantastic! Made it twice already!

Yummly User a year ago
It was delicious and will definitely make again

Yummly User a year ago
Yummy, i used fresh parsley from my garden. I would make it again.

Yummly User 2 years ago
We really enjoyed it both time we’ve made it.

Yummly User 2 years ago
I only had half of the required Dijon mustard so I used mayo for the other half. The flavour was very mild. I highly recommend doing this if you are nervous about using Dijon.

Yummly User 2 years ago
Love it😍. I love dijon mustard so I used whole grain and it was not overpowering at all. I served it with a side of small potatoes.

Yummly User 2 years ago
It was easy to put together and was good! I’d definitely make it again. I would put less of the sauce on next time as too much masks the flavor of the fish.

Yummly User 2 years ago
Wow! Used 50/50 Mayo/mustard and cumin, basil, oregano. Non-fish-loving wife said she eat it every week!

Yummly User 2 years ago
Best baked Salmon I have ever had and super easy to make!

Yummly User 2 years ago
This salmon recipe is easy and delicious. My teenage boys asked if we can have it on a regular rotation.

Yummly User 2 years ago
Great! simple to make and very delicious. I've made it at least 5 times already. Gives the fish a nice kick.

Yummly User 2 years ago
Too strong Dijon
Not sure what went wrong, probably not gonna try it again

Yummly User 2 years ago
So simple and delicious!

Yummly User 2 years ago
Tasty! I will keep this recipe. It covers a whole side of sockeye and I did not cook it past 18 min., so that it stayed pretty moist!

Yummly User 2 years ago
Good! Replaced parsley with cilantro and added crushed red pepper, and substituted avocado oil with olive! Perfection

Yummly User 3 years ago
This was excellent! I didn’t have Dijon mustard so I used the end of containers of creole mustard, Beaver’s sweet hot mustard, and a generic brand “chipotle finishing sauce”. I substituted green onions for the parsley and added ~1/2Tbsp honey. I slathered on that sauce and have plenty leftover for another pound of fish which we will be eating SOON!
I served this on a bed of black japonica rice and roasted carrots, sweet potato, brussels sprouts, and sliced jalapeño. I tossed the veggies with avocado oil, salt and pepper to roast followed by rehydrated cherries, maple syrup and balsamic vinegar to finish.

Yummly User 3 years ago
VERY good! We lived the taste and I loved the ease of cooking it. I took one star off because I felt the Dijon mustard flavor was a bit strong but still delicious. I certainly will make it again.

Yummly User 3 years ago
this will be a repeat! easy and delicious.

Yummly User 3 years ago
Easy zesty and very good would recommend 5 extra minutes if your salmon is thicker than an inch

Yummly User 3 years ago
Absolutely delicious. My [somewhat older] father, who eats like a bird these days, ate his whole piece of salmon.